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A modern, energetic digital PDF cover titled "DESK JOB RECOVERY." The image shows a professional in an office setting performing a simple neck and shoulder stretch while seated at a desk. In the background, a subtle clock icon highlights "10 Minutes," and the layout includes clean icons representing posture correction and ergonomic relief.

Back Pain Blueprint

₹49.00

5 Desk-stretches to eliminate lower back pain.

Out of stock

SKU: PDF-BACK Categories: ,

Description

Desk Job Recovery

Stop the chronic ache with these 10-minute routines designed for IT professionals and office workers.

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